Back in March when many of us in the U.S. were delivered shelter at home and other physical distancing orders due to the influx of Covid-19, and it felt like it was going to be a long time that many of us would be stuck indoors more than usual, I wondered what I could offer to possibly bring some solace or any kind of assistance to people at this time. What I came up with is to offer these free guided meditation journeys.
A Meditation Journey or guided visualization is a time out of ordinary time to drop into a trance like state and be led on a journey that is therapeutic and restorative. Guided visualizations allow you to access delta wave lengths where you can heal the subtle body. These are often also called “shamanic journeys” or “traveling.”
You will listen and be led into another dimension. The voice will lead you but it is your own personal psyche’s imagery that will participate in its own way. Though the recording is the same for everyone, what you bring to it through what lives in your subconscious mind will make the treatment unique for you.
As you relax, listen and follow the voice to where you are led, you will access parts of yourself that have been waiting for you.
Each journey is unique. Click on the titles below to learn more. Enjoy.
Journey to the Library of Your Soul
A guided meditation or journey to find and become familiar with the Library of Your Soul. The Library of the Soul is the place within us that belongs uniquely to us, and to know this place inside is absolutely essential to retaining our power.
Journey to the Soul of Gaia
This is a guided visualization and meditation to commune with the soul of the planet and receive a message from Her.