Free Guided Meditation Journeys: An Offering for this Time
Back in March when many of us in the U.S. were delivered shelter at home and other physical distancing orders due to the influx of Covid-19, and it felt like it was going to be a long time that many of us would be stuck indoors more than usual, I wondered what I could offer to possibly bring some solace or any kind of assistance to people at this time. What I came up with is to offer these free guided meditation journeys. Guided Meditation Journeys A Meditation Journey or guided visualization is a time out of ordinary time to drop into a trance like state and be led on a journey that is...
Read MoreKnowing the Library of Your Soul: The Key to Retaining Your Power
Membranes of Hope: Part 1 What is the Library of your Soul? Do you know it? Can you see it? What does it look like? Can you feel it? How does it feel? We each have this unique space within us. This space needs to be nurtured, protected, and cherished. It is yours alone. How do we attend to this precious interior space? Let me begin by referring to a woman who fought valiantly for her own: Virginia Woolf. Virginia Woolf and A Room of One’s Own Virginia Woolf (1882-1941) a writer, intellectual and feminist, who, in her seminal book, A Room Of One’s Own, wrote: “A woman must have money and a...
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