Posts Tagged "meditation"

Free Guided Meditation Journeys: An Offering for this Time

Back in March when many of us in the U.S. were delivered shelter at home and other physical distancing orders due to the influx of Covid-19, and it felt like it was going to be a long time that many of us would be stuck indoors more than usual, I wondered what I could offer to possibly bring some solace or any kind of assistance to people at this time.  What I came up with is to offer these free guided meditation journeys. Guided Meditation Journeys A Meditation Journey or guided visualization is a time out of ordinary time to drop into a trance like state and be led on a journey that is...

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At Times Like These it Helps to Listen to the Wisdom of the Trees

“Not that I want to be a god or a hero. Just to change into a tree, grow for ages, not hurt anyone.” ― Czesław Miłosz These are tumultuous times for many of us. The news is difficult; there are many polarities and disagreements being revealed. There is a lot of violence and conflict. There is much uncertainty about what the future holds. We may find ourselves feeling unbalanced and far from our still center. At times like these, one of the best things we can do is seek wisdom from and respite with our tree friends Because they are rooted deeply into the Earth while strongly reaching toward...

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